Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

0

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Similar movies

    Kathie Lee's Feel Fit & Fabulous WorkoutThe 29 Minute WorkoutJillian Michaels: One Week ShredSweatin' to the OldiesBellydance Fitness for Beginners: Slim DownPlatinum Series: Buns of Steel 2000Quick Toning: Thighs of SteelLegs of SteelJillian Michaels: Killer Buns & ThighsJack LaLanne's StepperFittest on Earth: A Decade of FitnessDenise Austin: Kickin' with Country WorkoutDance Away: Get Fit with the Hits: The 80'sYoga Now: 50-minute Accelerated WorkoutYoga BurnJillian Michaels: No More Trouble ZonesJillian Michaels: Banish Fat Boost Metabolism