Join Megan McCormick on a journey of discovery across Japan's spectacular heartland starting in Japan's beautiful former capital Kyoto. She explores Buddhist temples, World Heritage Sites, and bargains at the city's best flea market. She then travels to Osaka, and Iga-Ueno, a former ninja stronghold, where she learns the secrets of these famously skilled assailants. She also visits the remote Sado Island and Himeji.

• Documentary